Costco Food Court Allergen Menu: A Comprehensive Guide

Costco’s food court is famous for its affordable, satisfying menu—but for customers with food allergies or sensitivities, navigating the options can be challenging. While Costco does not publish a full ingredient list online, allergen information is available in-store and upon request, as required by law. 

This guide provides a detailed breakdown of common allergens found in Costco’s food court menu items, nutritional facts, and practical advice for those with dietary restrictions.

Costco Food Court Menu Items (2025)

Common Allergens in Costco Food Court Menu

Below is a summary of major allergens present in popular Costco food court items. Always check with your local Costco for the most up-to-date and location-specific information, as recipes and suppliers can vary.

Menu Item	Wheat/Gluten	Milk/Dairy	Eggs	Soy	Nuts	Fish/Shellfish
Hot Dog (with bun)	✔️	May*		May*
Cheese Pizza	✔️	✔️		✔️
Pepperoni Pizza	✔️	✔️		✔️
Chicken Bake	✔️	✔️
BBQ Beef Brisket Sandwich	✔️	✔️		✔️
Turkey Swiss Sandwich	✔️	✔️	✔️
Chicken Caesar Salad	✔️**	✔️	✔️			✔️ (anchovy)
Double Chocolate Chunk Cookie	✔️	✔️	✔️
Berry Sundae		✔️
Frozen Yogurt		✔️
Twisted Churro	✔️	May Contain
Berry Smoothie
Açaí Bowl
Mocha Freeze		✔️		✔️
Latte Freeze		✔️		✔️

*May contain due to processed ingredients or cross-contact.
**Wheat in croutons.

Detailed Allergen and Nutrition Breakdown

Pizza (Cheese, Pepperoni, Combo)

• Contains wheat (crust), milk (cheese), and soy (sometimes in processed toppings).
• Not suitable for gluten or dairy allergies.

Hot Dog & Soda Combo

• Bun contains wheat; may contain soy and milk.
• Hot dog itself is dairy-free; order without bun for a gluten-free option (but cross-contamination is possible).

Chicken Bake

• Contains wheat and milk.
• Not suitable for gluten or dairy allergies.

BBQ Beef Brisket Sandwich

• Contains wheat, soy, and milk.
• Not suitable for gluten, dairy, or soy allergies.

Turkey Swiss Sandwich

• Contains milk, gluten, and eggs.
• Not suitable for gluten, dairy, or egg allergies.

Chicken Caesar Salad

• Contains milk (cheese, dressing), wheat (croutons), egg, and fish (anchovies in dressing).
• Can request without croutons for a lower-gluten option, but cross-contamination is likely.

Desserts

• Frozen Yogurt and Berry Sundae: contain milk.
• Churro: contains wheat, may contain milk.
• Double Chocolate Chunk Cookie: contains wheat, milk, eggs.

Drinks

• Latte Freeze and Mocha Freeze: contain milk and soy.
• Berry Smoothie and Açaí Bowl: generally free of major allergens but check for specific location ingredients.

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Gluten-Free and Dairy-Free Options

• Gluten-Free: Berry Smoothie, Açaí Bowl, Berry Sundae, Frozen Yogurt (risk of cross-contamination). Hot dog without bun is an option for less sensitive individuals.
• Dairy-Free: Hot dog (without bun), Berry Smoothie, Açaí Bowl.
• Egg-Free: Most pizzas and hot dogs, but always check locally.

Note: All items are prepared in shared spaces, so cross-contamination is a risk for those with severe allergies.

Nutrition Facts for Popular Items

Item	Calories	Total Fat	Saturated Fat	Carbs	Protein	Sodium
Hot Dog & Soda Combo	960	41g	17g	46g	24g	1,550mg
Cheese Pizza Slice	760	29g	15g	85g	44g	1,370mg
Pepperoni Pizza Slice	710	32g	13g	68g	34g	1,290mg
Chicken Bake	770	26g	10g	81g	46g	1,810mg
BBQ Beef Brisket Sandwich	610	34g	11g	54g	27g	1,310mg
Chicken Caesar Salad	650	40g	9g	34g	40g	2,450mg
Berry Sundae	480	0g	0g	107g	7g	260mg
Twisted Churro	530	20g	4g	80g	8g	610mg
Mocha Freeze	310	6g	4g	52g	11g	180mg
Latte Freeze	190	7g	5g	19g	12g	160mg
Turkey Swiss Sandwich	900	49g	15g	66g	48g	1,850mg

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Still searching for something? Visit our full Costco Food Court Menu for a comprehensive list.

• Costco Food Court Menu Overview
• Costco Food Court Nutrition & Allergen
• Short Descriptions & Reviews of Menu Items
  • Hot Dog & Soda Combo
  • Cheese Pizza Slice
  • Pepperoni Pizza Slice
  • Chicken Bake
  • Churro
  • Double Chocolate Chunk Cookie
  • Ice Cream Sundae
  • Berry Smoothie
  • Acai Bowl
  • Cold Brew Mocha Freeze
  • Chicken Caesar Salad
• FAQ
  • Is the Costco food court open to non-members?
  • What are the most popular Costco food court items?
  • Are there any gluten-free or vegetarian options in Costco Court?
  • Is Costco court have $1.99 pizza?
  • Are Costco food court menu items healthy?
  • Can I customize my Costco food court order?
  • What drinks are available at Costco food court?
  • Is the food court open during all store hours?
  • Do they accept credit cards at Costco food court?
  • Are there secret menu items or hacks?
  • Can I take food court items to go?
  • Are there kid-friendly options in Costco food court?
• Fun Facts and History
• Costco Food Court vs Other Food Courts
• Customer Tips
• Conclusion

FAQs

Final words

While Costco’s food court offers a range of affordable and tasty options, those with food allergies or sensitivities must remain vigilant. Allergen information is available upon request, and some menu items can be modified to accommodate certain dietary needs.

However, due to shared preparation areas, cross-contamination is a risk for all menu items. For the most accurate and current allergen information, consult staff at your local Costco before ordering